Neither at home nor at school have we been taught how to handle our mind and emotions such as anger, anxiety, blame, regret, etc.

This fall, we are bringing a new workshop for university students and young professionals: It's called the YES!+ Course! YES Plus stands for Yoga, Empowerment, Service... PLUS much more! Version of this course has been offered around Google, World Bank, Cornell, Stanford and campuses around the country and we are proud to have Texas A&M join the list.

Registrations are now open and we have limited need-based scholarships available, contact us for more information.